Food Tag

Insights and musings on health and happiness

Mmm… Food…

As we come to the fall where the days are shorter and there is some crispness to the evening air, to avoid instantly wanting to crawl into bed early, I find myself cooking. This past weekend was dreary and with few inside activities outside of the household to turn to during this pandemic, there is something almost meditative about making...

Eating with the Season

Back in college, I did a summer “internship” as an assistant manager down in the Outer Banks. Instead of furthering my resume with an internship that fit my degree, my thought process? Living by the beach… THE WHOLE SUMMER… And although I did enjoy my morning sunbaths, revering the sand pipers as frantically found their next sand flea before the...